| Other examples of the class are kale, rutabaga, Brussels sprouts, cauliflower, kohlrabi, and collard. |
| But why deprive yourself of the soulful braised collards and kale with shards of soft-roasted garlic and crisp nubbins of bacon? |
| Good sources of calcium are low-fat yogurt, beans, broccoli, kale, spinach and calcium-fortified orange juice. |
| I often harvest tomatoes into the second week of December, and sometimes hardy kale and cabbage through the winter. |
| For the salad, in a medium bowl, combine the arugula, kale, frisee, and microgreens, lemon juice and olive oil and toss to coat. |
| So, Hartvig recommends consuming immune system boosters such as grapefruit, curly kale, avocado, Brazil nuts, echinacea and shiitake mushroom. |
